By Anonymous Syrup
Bowl de Avena con fresas y blueberrys
2 steps
Prep:5minCook:5min
Comienza tu dia con este delicioso desayuno
Updated at: Thu, 17 Aug 2023 04:00:12 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
23
High
Nutrition per serving
Calories406.4 kcal (20%)
Total Fat13.4 g (19%)
Carbs56.8 g (22%)
Sugars27.2 g (30%)
Protein15 g (30%)
Sodium106.6 mg (5%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cocer la avena por 5 minutos con la leche y la pizca de sal, verter en un recipiente
Step 2
Agregar la Nutella, las fresas y los blueberrys
Notes
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