Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories304.2 kcal (15%)
Total Fat21.1 g (30%)
Carbs8 g (3%)
Sugars0.2 g (0%)
Protein19.5 g (39%)
Sodium91.9 mg (5%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
쌀뜨물 10분(잡내없애는데 중요)
Step 2
카레가루 밀가루섞어 바르고 오일바르기
Step 3
칼집내서 180도 15분
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
