Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
1
Low
Nutrition per serving
Calories134.7 kcal (7%)
Total Fat8.3 g (12%)
Carbs6.2 g (2%)
Sugars3.3 g (4%)
Protein8.8 g (18%)
Sodium86.3 mg (4%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix all you ingredients well and enjoy! Pretty straightforward. Don’t forget to cut up your apple/banana
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