By TastyHealthy Recipes
Chicken, Veg and Rice
Instructions
Prep:10minCook:30min
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470 calories each (Serves 4)
Calorie Information tracked through MyFitnessPal, more accurate than the information below.
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Updated at: Thu, 17 Aug 2023 12:03:23 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
32
High
Nutrition per serving
Calories488.3 kcal (24%)
Total Fat16 g (23%)
Carbs60.6 g (23%)
Sugars7.7 g (9%)
Protein24.2 g (48%)
Sodium718.7 mg (36%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
47 liked
3 disliked
Easy
Go-to
Delicious
Makes leftovers
Fresh