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Eliza
By Eliza

Mediterranean Pork and Orzo

3 steps
Prep:15minCook:15min
On a really busy day, this meal in a bowl is one of my top picks. It's quick to put together, leaving a lot more time to relax at the table. —Mary Relyea, Canastota, New York
Updated at: Thu, 17 Aug 2023 04:49:17 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
10
Low

Nutrition per serving

Calories335 kcal (17%)
Total Fat14.7 g (21%)
Carbs20.3 g (8%)
Sugars2.6 g (3%)
Protein30.6 g (61%)
Sodium423.5 mg (21%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Rub pork with pepper; cut into 1-in. cubes. In a large nonstick skillet, heat oil over medium heat. Add pork; cook and stir until no longer pink, 8-10 minutes.
Step 2
Meanwhile, in a Dutch oven, bring water to a boil. Stir in orzo and salt; cook, uncovered, 8 minutes. Stir in spinach; cook until orzo is tender and spinach is wilted, 45-60 seconds longer. Drain.
Step 3
Add tomatoes to pork; heat through. Stir in orzo mixture and cheese.
View on tasteofhome.com
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