By Stay Healthy
Smoothie Chocolate Eye
2 steps
Prep:4minCook:1min
Gluten Free / Dairy Free / Vegan
Updated at: Thu, 17 Aug 2023 02:29:36 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories210.1 kcal (11%)
Total Fat3.3 g (5%)
Carbs41.6 g (16%)
Sugars18.7 g (21%)
Protein7.3 g (15%)
Sodium90.7 mg (5%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix everything in a blender
BlenderMix
carrot1 
spinach2 handfulls
fresh coriander
frozen berries1 cup
vegan protein1 tablespoon
water200mlStep 2
Decorate with granola
Bowl
granola3 tablespoonsNotes
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