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High Fiber Low Carbohydrate Bread
100%
1
William Lindberg
By William Lindberg

High Fiber Low Carbohydrate Bread

Instructions
Updated at: Wed, 16 Aug 2023 17:03:03 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
4
Low

Nutrition per serving

Calories75.5 kcal (4%)
Total Fat2 g (3%)
Carbs13.4 g (5%)
Sugars2.2 g (2%)
Protein6.8 g (14%)
Sodium496.1 mg (25%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 tsp salt, 1 tsp baking powder, 1 tsp baking soda, 1 tsp xanthan gum, 1 tbsp Swerve, 20g psyllium husk, 20g wheat bran, 20g oat fiber,
1 tspsalt
1 tsp salt, 1 tsp baking powder, 1 tsp baking soda, 1 tsp xanthan gum, 1 tbsp Swerve, 20g psyllium husk, 20g wheat bran, 20g oat fiber,
1 tspbaking powder
1 tsp salt, 1 tsp baking powder, 1 tsp baking soda, 1 tsp xanthan gum, 1 tbsp Swerve, 20g psyllium husk, 20g wheat bran, 20g oat fiber,
1 tspbaking soda
1 tsp salt, 1 tsp baking powder, 1 tsp baking soda, 1 tsp xanthan gum, 1 tbsp Swerve, 20g psyllium husk, 20g wheat bran, 20g oat fiber,
1 tspxanthan gum
1 tsp salt, 1 tsp baking powder, 1 tsp baking soda, 1 tsp xanthan gum, 1 tbsp Swerve, 20g psyllium husk, 20g wheat bran, 20g oat fiber,
1 TbspSwerve
1 tsp salt, 1 tsp baking powder, 1 tsp baking soda, 1 tsp xanthan gum, 1 tbsp Swerve, 20g psyllium husk, 20g wheat bran, 20g oat fiber,
20gpsyllium husk
1 tsp salt, 1 tsp baking powder, 1 tsp baking soda, 1 tsp xanthan gum, 1 tbsp Swerve, 20g psyllium husk, 20g wheat bran, 20g oat fiber,
20gwheat bran
1 tsp salt, 1 tsp baking powder, 1 tsp baking soda, 1 tsp xanthan gum, 1 tbsp Swerve, 20g psyllium husk, 20g wheat bran, 20g oat fiber,
20goat fiber
40g coconut flour, 50g vital wheat gluten, 1 cup buttermilk, 1/4 cup water
40gcoconut flour
40g coconut flour, 50g vital wheat gluten, 1 cup buttermilk, 1/4 cup water
50gvital wheat gluten
40g coconut flour, 50g vital wheat gluten, 1 cup buttermilk, 1/4 cup water
1 cupbuttermilk
40g coconut flour, 50g vital wheat gluten, 1 cup buttermilk, 1/4 cup water
¼ cupwater

Instructions

No instructions yet

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