Samsung Food
Log in
Use App
Log in
eatingwell.com
By eatingwell.com

"Egg in a Hole" Peppers with Avocado Salsa

Instructions
Cook:35min
Colorful bell pepper rings stand in for bread in this healthy version of egg in a hole. Cook an egg inside the peppers and top with a vibrant avocado salsa for a cheerful breakfast.
Updated at: Sat, 31 Aug 2024 09:05:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
27
Low

Nutrition per recipe

Calories971.7 kcal (49%)
Total Fat65.1 g (93%)
Carbs44.1 g (17%)
Sugars21.6 g (24%)
Protein57.5 g (115%)
Sodium2344.8 mg (117%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet