Greek Yogurt Recovery Smoothie
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By Suzie Pattison
Greek Yogurt Recovery Smoothie
1 step
Prep:5min
Updated at: Thu, 17 Aug 2023 13:21:23 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories168.7 kcal (8%)
Total Fat8.5 g (12%)
Carbs15.1 g (6%)
Sugars12.7 g (14%)
Protein8.2 g (16%)
Sodium134.7 mg (7%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Combine all ingredients in a blender, and pulse until smooth.
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