1/4

2/4

3/4

4/4

Leave a note

By GLEETZ 애영

Spam Hearts | 하트 스팸⁣ 🍳

Name: Spam Hearts | 하트 스팸⁣ 🍳
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Cuisine: American
Ingredients: -[ ] 2 eggs⁣- [ ] 1 scallion ⁣- [ ] ½ can of spam⁣- [ ] 1 tsp Veggie oil ⁣- [ ] Salt ⁣- [ ] pepper⁣; pepper; 1 scallion

7 steps

Prep:2minCook:10min

Now is the time for u to reflect on ur boo, and ask, do they pass the spam test? ⁣ ⁣👍If they fx with spam, then they’re good. Give them a hug and a positive word of affirmation 💚⁣ 👎If they don’t, ask why⁣ 👎If their excuse incl the words “processed” or “disgusting” please throw the whole person out and start anew ✨⁣ 🌿Acceptable excuses include veganism and religious dietary restrictions⁣

Updated at: Thu, 17 Aug 2023 02:50:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories363.5 kcal (18%)

Total Fat30.9 g (44%)

Carbs3.5 g (1%)

Sugars0.5 g (1%)

Protein16.5 g (33%)

Sodium1651.9 mg (83%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2eggs

1scallion

0.5canned spam

1 tspveggie oil

salt

pepper

1scallion

Instructions

Step 1

1. Chop up scallions, whisk 2 eggs with scallions, season with salt and pepper acc do ur taste 🌿⁣

Step 2

2. Cut spam into about 2-3cm thick slices, I like to cut as I take them out of the can to help measure 🔢⁣

Step 3

3. Cut a little square on the inside, and then cut diagonally. Flip one side to make a heart. 💚⁣

Step 4

4. Heat some veggie oil on a pan. Place spam heart, and pour egg mixture into the pan. If egg starts breaking out pinch the ends of the heart until the egg is set. 🍳⁣

Step 5

5. When egg is mostly cooked thru, flip and leave for a few seconds and then take off pan 👩🏻‍🍳⁣

Step 6

6. Serve w. Ketchup. Make an omelette out of the remaining eggs 🍳⁣

Step 7

⁣