By Kevin Chester
Moroccan butternut squash stew recipe on Second Nature
Updated at: Thu, 17 Aug 2023 14:18:33 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Nutrition per recipe
Calories643.5 kcal (32%)
Total Fat18 g (26%)
Carbs99 g (38%)
Sugars14.9 g (17%)
Protein28.4 g (57%)
Sodium2243.7 mg (112%)
Fiber19.6 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
butternut squash
extra virgin olive oil
onions
diced
celery stalk
diced
garlic cloves
finely diced, or minced
ground turmeric
ground cumin
ground cinnamon
ground ginger
red lentils
tin chickpeas
rinsed and drained
tomato Passata
no added sugar
fresh parsley
finely sliced
fresh coriander
roughly chopped
700mlvegetable stock
dried bay leaves
Instructions
View on secondnature.io
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