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Carlee LaRue
By Carlee LaRue

Epic Dry-Rubbed Baked Chicken Wings

4 steps
Prep:15minCook:45min
Tender, juicy baked chicken wings coated in a mouthwatering homemade dry rub that will have your tastebuds singing! Pair it with a creamy gorgonzola dipping sauce and it's a party hit!
Updated at: Thu, 17 Aug 2023 12:23:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
1
Low

Nutrition per serving

Calories636.4 kcal (32%)
Total Fat44 g (63%)
Carbs3.3 g (1%)
Sugars1.7 g (2%)
Protein53.5 g (107%)
Sodium731.1 mg (37%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400 F degrees. Line a large baking sheet with 2 sheets of aluminum foil (or 1 heavy duty sheet). Top that with an oven safe cooling rack and spray it with non-stick cooking spray and set aside.
Step 2
Combine all dry rub ingredients in a small mixing bowl, set aside. In a large mixing bowl, add chicken wings and vegetable oil. Use a rubber spatula to toss gently to coat.
Step 3
Sprinkle in about half to 2/3 of the dry rub mixture and use your hands to massage it into all of the chicken wings, coating evenly. Feel free to use all the dry rub, but for a coating like in the photos, 1/2-2/3 of the mixture does just fine.
Step 4
Add chicken wings to prepared baking sheet and bake for 45 minutes.
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Notes

4 liked
1 disliked
Crispy
Delicious
Easy
Go-to
Moist
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