By Bake Believe
Churros with Chocolate Sauce - Bake Believe
16 steps
Prep:20minCook:15min
Updated at: Thu, 17 Aug 2023 07:39:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
12
Low
Glycemic Load
1
Low
Nutrition per serving
Calories235.2 kcal (12%)
Total Fat20.6 g (29%)
Carbs12.5 g (5%)
Sugars3.8 g (4%)
Protein7.1 g (14%)
Sodium337.7 mg (17%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
For the Churros
½ cupwater
6 tablespoonsunsalted butter
2 tablespoonsswerve
½ tablespoonsalt
½ teaspoonxanthan gum
1 ¾ cupalmond flour
½ cupwhey protein powder
unflavored and unsweetened
1egg
1 teaspoonvanilla
oil
Keto-friendly, or fat for deep frying, avocado oil, lard, etc
For the Coating
For the Dipping Sauce
Instructions
Step 1
Place the water, butter, Swerve, and salt in a medium saucepan over medium-high heat.
Step 2
Bring to a boil.
Step 3
Remove from the heat and sprinkle on the xanthan gum.
Step 4
Add the almond flour and whey protein powder and stir well to combine.
Step 5
Allow the dough to cool for 10 minutes, then beat in the egg and vanilla with an electric mixer.
Step 6
Fill a pot with enough keto-friendly oil or fat to be at least 2 inches deep.
Step 7
Mix together the ingredients for the churro coating in a medium bowl.
Step 8
Bring the oil 350°F over a high heat, then reduce to a medium heat.
Step 9
Transfer the churro dough to a piping bag fitted with a large star tip.
Step 10
Carefully pipe the churro dough into the hot oil, using a pair of scissors to cut the end.
Step 11
You want each churro to be about 3 inches long. Be careful not to overcrowd the oil.
Step 12
Fry the churros until they are a deep golden brown color, then transfer to a paper towel-lined cookie sheet.
Step 13
While they are still hot, roll the churros in the coating mixture and tap to remove the excess.
Step 14
Repeat with the remaining churro dough.
Step 15
Place the heavy cream and chopped dark bar in a medium heat-proof bowl and microwave in 30-second intervals, stirring in between, until melted.
Step 16
Serve the churros with the chocolate sauce and enjoy!
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