By TastyHealthy Recipes
Tomato Chicken & Rice
Instructions
Prep:5minCook:20min
520 calories per portion (Serves 4)
Calorie Information tracked through MyFitnessPal, more accurate than the information below.
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Updated at: Thu, 17 Aug 2023 11:35:35 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
29
High
Nutrition per serving
Calories810.6 kcal (41%)
Total Fat32.7 g (47%)
Carbs52.7 g (20%)
Sugars8.2 g (9%)
Protein70.8 g (142%)
Sodium1125.3 mg (56%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet












