Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories331.5 kcal (17%)
Total Fat22.4 g (32%)
Carbs10.8 g (4%)
Sugars5.8 g (6%)
Protein21.9 g (44%)
Sodium610.4 mg (31%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Brown the chicken with butter in a saute pan.
Step 2
Add chopped veggies, canned tomatoes (rotel and diced), and chicken broth
Step 3
Add chicken stock and/or lawrys and Tony’s to taste
Notes
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