Chicken Teriyaki with Veggies & Rice
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By Maria Grant
Chicken Teriyaki with Veggies & Rice
Chicken teriyaki with veggies and rice. Baked in the oven!
Updated at: Thu, 17 Aug 2023 08:44:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
58
High
Nutrition per serving
Calories731.8 kcal (37%)
Total Fat19.5 g (28%)
Carbs110 g (42%)
Sugars43.4 g (48%)
Protein33 g (66%)
Sodium3500.4 mg (175%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Main Part
For the Sauce
For the Rice
Instructions
Step 1
Marinate chicken and veggies over night
Step 2
Pour some remaining marinade over chicken & veggies once on the baking pan.
Step 3
Bake chicken & veggies at 425 degrees for 20-30 minutes. Cover with foil if veggies are burning.
Step 4
Cook rice in instapot for 22 minutes.
Step 5
Pour the rest of the marinade in a pot and boil for a few minutes and add flour to thicken for a sauce.
Notes
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Easy
Makes leftovers
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