Apple/Celery Smoothie (Fat-Burning Detox)

Name: Apple/Celery Smoothie (Fat-Burning Detox)
Cuisine: American
Ingredients: 1/2 cup organic unsweetened coconut milk; 1/2 cup pure, filtered water; The juice of 1/2 lime; 1 stalk celery, chopped; 1 green apple; 1/2 Tbsp chia seeds; 1 Tbsp of unflavored collagen peptides; 1/2 cup fresh cilantro or parsley leaves; 2 cups (tightly packed) fresh organic baby kale; 1/2 Tbsp MCT oil (purchase at health food store); 1/2 cup ice (optional)

1 step

This detoxifying, antioxidant-rich, liver-loving, and fat-burning smoothie is the perfect way to start your day or replace any meal.

Updated at: Thu, 17 Aug 2023 01:09:10 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories470 kcal (24%)

Total Fat30.5 g (44%)

Carbs37.3 g (14%)

Sugars16.7 g (19%)

Protein13.1 g (26%)

Sodium174.2 mg (9%)

Fiber9.1 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cupunsweetened coconut milk

½ cupwater

1 Tbspcollagen peptides

unflavored

½ cupfresh cilantro

or parsley leaves

2 cupsbaby kale

tightly packed, fresh organic

0.5 TbspMCT oil

purchase at health food store

½ cupice

optional

Instructions

Step 1

Put all ingredients in blender and process until smooth. Recipe can be increased to make more servings, which can be stored in glass jars in the refrigerator for up to three days.