Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
7
Low
Nutrition per serving
Calories238.7 kcal (12%)
Total Fat15.7 g (22%)
Carbs19.1 g (7%)
Sugars1.9 g (2%)
Protein6.6 g (13%)
Sodium1151.6 mg (58%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Combine all ingredients into a large mixing bowl. Mix well and let sit in fridge for 1 hour.
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