Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories227.3 kcal (11%)
Total Fat13.5 g (19%)
Carbs20.2 g (8%)
Sugars1.9 g (2%)
Protein6.6 g (13%)
Sodium1297.1 mg (65%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Combine all ingredients into a large mixing bowl. Mix well and let sit in fridge for 1 hour.
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