Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories274.4 kcal (14%)
Total Fat15.7 g (22%)
Carbs13.7 g (5%)
Sugars6.2 g (7%)
Protein21 g (42%)
Sodium1732.1 mg (87%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 cupromaine lettuce
chopped
¼ cupcherry tomatoes
chopped
1 slicered onion
thin
4green pitted olives
or black
1pepperoncini
sliced
¼ cuproasted red pepper
sliced, homemade, or buy packed in water
¼ cupGiardiniera
I used
⅓ cupcucumbers
peeled and sliced
¼ cuppart skim shredded mozzarella
0.5 ozturkey pepperoni
sliced thin
2 slicesProsciutto
Di Parma, sliced
Vinaigrette
Instructions
Step 1
Place the lettuce on a large dish and top with meats, vegetables and cheese.
Step 2
In a small bowl add vinegar or brine from pepperoncini, add black pepper and whisk in oil.
Step 3
Drizzle over salad and enjoy!
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