Radicchio Salad with Apple, Arugula, and Parmesan

Name: Radicchio Salad with Apple, Arugula, and Parmesan
Cuisine: European, Mediterranean
Ingredients: 3 Tbsp honey; 2 Tbsp white wine vinegar; 1 tsp Dijon; 1 tsp salt; ½ tsp pepper; 5 Tbsp extra-virgin olive oil; 10 oz radicchio, 1 head, halved, cored, and cut into 1-inch pieces; 1 apple, halved, cored, and sliced thin; 2 oz baby Arugula; 2 oz parmesan, shaved; ¼ cup almonds, toasted and chopped

2 steps

Updated at: Thu, 17 Aug 2023 02:50:56 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories369.4 kcal (18%)

Total Fat27.3 g (39%)

Carbs26.4 g (10%)

Sugars19 g (21%)

Protein7.6 g (15%)

Sodium869 mg (43%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 Tbsphoney

2 Tbspwhite wine vinegar

1 tspdijon

1 tspsalt

½ tsppepper

5 Tbspextra-virgin olive oil

10 ozradicchio

halved, cored, and cut into 1-inch pieces

1apple

halved, cored, and sliced thin

2 ozbaby arugula

2 ozparmesan

shaved

¼ cupalmonds

toasted and chopped

Instructions

Step 1

Whisk honey, vinegar, mustard, salt, and pepper together in a lg bowl. Whisking constantly, slowly add oil until combined. Fold in radicchio and let sit until slightly softened, about 15 min.

Step 2

Add apple, arugula, and Parmesan to radicchio mixture and toss to combine. Season to taste. Transfer to serving platter and sprinkle with almonds.