Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories191.4 kcal (10%)
Total Fat13.1 g (19%)
Carbs15.8 g (6%)
Sugars2.5 g (3%)
Protein3.2 g (6%)
Sodium157.8 mg (8%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut bagels in half (cross-wise) and each half into 6 slices
Step 2
Melt butter and mix with butter and seasonings
Step 3
Brush mixture onto one side of each slice
Step 4
Place bagel slices onto sheet with buttered-side up
Step 5
Bake in oven at 350F for 12-15 minutes
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