Roasted Aubergine

4 steps

Prep:20minCook:1h 30min

Cam's sexy roast aubergine

Updated at: Thu, 17 Aug 2023 02:29:39 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories457.8 kcal (23%)

Total Fat39.2 g (56%)

Carbs26.8 g (10%)

Sugars15.8 g (18%)

Protein4.2 g (8%)

Sodium17.4 mg (1%)

Fiber11 g (39%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

4aubergines

200mlolive oil

2 tablespoonsground cumin

100mlbalsamic vinegar

6garlic cloves

crushed

Instructions

Step 1

1. Use a vegetable peeler to expose strips of flesh on the aubergine, rub salt on the exposed fleshy bits and roast in preheated oven at 180 for 30-40 mins.

Step 2

2. Blend all other ingredients together to make mojo Verde marinade.

Step 3

3. When aubs done marinade in mojo Verde for half an hour - rub that goodness all over the aubs and make sure to slice the fleshed bits open to get lots of marinade right up in em.

Step 4

4. Pop back in oven at 180-200 degrees for another 20 or so.