Chicken and black beans salsa
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By Amanda Haderlie
Chicken and black beans salsa
3 steps
Prep:15minCook:6h
Updated at: Wed, 16 Aug 2023 22:00:45 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
5
Low
Nutrition per serving
Calories234.7 kcal (12%)
Total Fat10.5 g (15%)
Carbs11.7 g (4%)
Sugars2.1 g (2%)
Protein23.1 g (46%)
Sodium568.7 mg (28%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Place chicken, black beans (drained and rinsed), and salsa in crockpot. Cook on low till chicken shreds easily.
Step 2
Shred chicken and return to crockpot, stir.
Step 3
Serve over tortilla chips, with cilantro, sour cream and cheese
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