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Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories144 kcal (7%)
Total Fat0.8 g (1%)
Carbs29.6 g (11%)
Sugars1.6 g (2%)
Protein5.6 g (11%)
Sodium0 mg (0%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
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