Ten Minute One Pan Pasta
100%
1
Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
50
High
Nutrition per serving
Calories384.7 kcal (19%)
Total Fat9.3 g (13%)
Carbs71.2 g (27%)
Sugars2.3 g (3%)
Protein7.3 g (15%)
Sodium373 mg (19%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put the pasta, tomatoes, basil, garlic-infused oil, avocado oil, red peppers and water in a deep large sauce pan. Bring to a boil over high heat. Decrease the heat to medium- high and cook, stirring ans turning the pasta frequently with a wooden spoon or tongs, until noodles are tender and the water has nearly evaporated (approx 10 minutes). If the pasta is very thick add more water (up to an additional 1/2 cup). Season to taste with salt and pepper. Garnish with pines nuts or vegan parmesan.
