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By Sara
Haitian pain patate (sweet potato pudding)
9 steps
Prep:45minCook:1h 30min
This recipe for our Haitian sweet potato pudding is the quickest version because we cook the sweet potatoes on the stovetop prior to baking it. You can however, if you have time, cook it all the way in the oven. That process will just take you longer.
Updated at: Thu, 17 Aug 2023 13:05:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Nutrition per serving
Calories3085.7 kcal (154%)
Total Fat167.6 g (239%)
Carbs369.9 g (142%)
Sugars166.6 g (185%)
Protein48.5 g (97%)
Sodium1510.2 mg (76%)
Fiber40.9 g (146%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Wash and peel the sweet potatoes
Step 2
Grate the sweet potatoes
Step 3
Mash the banana and mix with the sweet potatoes
Step 4
In a thick pot, mix all the ingredients
Step 5
Cook while stirring constantly about 45 minutes
Step 6
When the mixture starts detaching from the sides of the pot, turn off the heat
Step 7
Transfer to a baking dish
Step 8
Bake for about 1h30 mns or until an inserted toothpick comes out clean
Step 9
Let cool and enjoy
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