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By cristinaskitchen.com
Mediterranean Vegetable Pilaf
Instructions
Prep:15minCook:25min
Creamy Mediterranean vegetable pilaf made with zucchini, red pepper and eggplant and flavored with fresh garlic and oregano.
Updated at: Thu, 20 Feb 2025 16:21:28 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories277.3 kcal (14%)
Total Fat7.7 g (11%)
Carbs47.3 g (18%)
Sugars4.5 g (5%)
Protein4.8 g (10%)
Sodium587.4 mg (29%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on cristinaskitchen.com
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