By cristinaskitchen.com
Mediterranean Vegetable Pilaf
Instructions
Prep:15minCook:25min
Creamy Mediterranean vegetable pilaf made with zucchini, red pepper and eggplant and flavored with fresh garlic and oregano.
Updated at: Fri, 25 Jul 2025 07:28:37 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories278.6 kcal (14%)
Total Fat7.7 g (11%)
Carbs47.9 g (18%)
Sugars4.8 g (5%)
Protein4.8 g (10%)
Sodium587.1 mg (29%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on cristinaskitchen.com
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Notes
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