By ohmyveggies.com
Veggie-Packed Spanish Rice
Instructions
Prep:10minCook:35min
A simple, hands-off side dish filled with peppers, carrots, corn and peas. Infused with plenty of tomato and spices!
Updated at: Thu, 20 Feb 2025 10:28:48 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories294.1 kcal (15%)
Total Fat8.1 g (12%)
Carbs50.3 g (19%)
Sugars5.1 g (6%)
Protein6.1 g (12%)
Sodium624.1 mg (31%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 tablespoonsolive oil
1onion
small, diced
1green pepper
medium, diced
1carrot
large, peeled and diced
3cloves garlic
minced
1 ½ cupslong grain white rice
1 tablespoontomato paste
1 cuptomatoes
crushed
2 ⅔ cupsvegetable broth
¾ cupfrozen corn kernels
½ cupfrozen peas
2 teaspoonsground cumin
1 teaspoonchili powder
½ teaspoonsalt
cilantro
chopped, for garnish
Instructions
View on ohmyveggies.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Spicy
