By Am Cooking Ghost
Chicken alfredo
7 steps
Prep:15minCook:17min
Updated at: Thu, 17 Aug 2023 09:50:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories1344.6 kcal (67%)
Total Fat104.1 g (149%)
Carbs35.6 g (14%)
Sugars6.7 g (7%)
Protein68.5 g (137%)
Sodium2205.8 mg (110%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
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1 cupWhole grain pasta
follow box instructions
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2chicken breast
1 or 2 is fine I use 1

1 Tbspolive oil
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1 tspsalt

½ tspcumin
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½ tspground oregano
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1 cupwater
Alfredo sauce
Instructions
Step 1
Marinate the chicken in the oil, cumin, oregano and salt. For 15 mins
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Step 2
Fry the marinated chicken breasts until golden on each side on high heat in a frying pan.
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Step 3
then simmer down the heat and add 1 cup / 8oz of water
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Step 4
cook for another 15 minutes until done
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Alfredo sauce
Step 5
Begin to melt butter in a pot. Then Add the minced garlic
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Step 6
Pour in the heavy cream let heavy cream heat up for about 1-2 minutes.
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Step 7
Then add cream cheese, grated Parmesan cheese, ground oregano to the pot and salt and pepper to taste
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Notes
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Delicious
Easy
Special occasion