By Weightloss for Women Over 40 Rising Health LLC
Louisiana Hot Crab Dip
-
per serving you receive:
- 3 condiments
- 1 healthy fat
- 1oz of protein
Updated at: Thu, 17 Aug 2023 01:01:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories99.6 kcal (5%)
Total Fat6.9 g (10%)
Carbs2.2 g (1%)
Sugars0.5 g (1%)
Protein6.6 g (13%)
Sodium566.2 mg (28%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
Step 1
Preheat oven to 325 degrees.
Step 2
2. Combine all ingredients in a casserole dish.
Step 3
3. Bake for about 35-40 mins in a preheated oven until lightly golden brown on top.
Step 4
4. Serve hot! Enjoy!!
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