Planet Hollywood Captain Crunch Chicken

This is great and a real kid pleaser. The creole mustard sauce sets off the sweetness of the chicken just right. DH saw a demonstration of the recipe on an early morning show and searched the recipe out for me.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Coarsely grind or crush the two cereals and set aside.

Step 2

Beat the egg with milk and set aside.

Step 3

Stir together the flour, onion and garlic powders and black pepper.

Step 4

Set aside.

Step 5

Dip the chicken: pieces in the seasoned flour.

Step 6

Move around to coat well, then shake off the excess flour.

Step 7

Dip in the egg wash, coating well, then dip in the cereal mixture, coating well.

Step 8

Heat oil in a large heavy skillet to 325.

Step 9

Drop coated chicken tenders carefully in the hot oil and cook until golden brown and fully cooked, 3 to 5 minutes depending on size.

Step 10

Drain and serve immediately with creole mustard sauce.

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