Goan Sausages
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Nutrition balance score
Good
Glycemic Index
24
Low
Nutrition per recipe
Calories265.4 kcal (13%)
Total Fat6.2 g (9%)
Carbs20.6 g (8%)
Sugars7.5 g (8%)
Protein2.3 g (5%)
Sodium10.1 mg (1%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Sautee chopped garlic
Step 2
Add chopped onions and sautee
Step 3
Add chopped tomatoes
Step 4
Add skninned sausages
Step 5
Saute for a few min and add water
Step 6
Let it boil
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