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D'licious
By D'licious

D'licious Mongolian Beef

Updated at: Sun, 07 Jul 2024 19:05:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
33
High

Nutrition per serving

Calories1454.6 kcal (73%)
Total Fat114.8 g (164%)
Carbs62.2 g (24%)
Sugars41 g (46%)
Protein52.1 g (104%)
Sodium3562 mg (178%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a small bowl, combine beef, salt, pepper, and egg white.
Step 2
Mix in cornstarch.
Step 3
Marinate overnight (see note on facing page).
Step 4
Heat wok over high heat.
Step 5
When pan is hot, add oil for deep-frying.
Step 6
Add beef and deep-fry until cooked, 3-4 minutes.
Step 7
Set aside.
Step 8
Pour oil from pan, leaving just 1-2 tablespoons.
Step 9
Add onion and pepper to wok.
Step 10
Stir-fry for 1-2 minutes.
Step 11
Add scallions and beef.
Step 12
Add in sugar, hoisin sauce, soy sauce, and sesame oil; cook briefly while stirring until meat and vegetables are coated.
Step 13
Serve immediately.