Chickpea Avocado Wraps

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Step 1

Mash chickpeas with a fork until most are broken up.

Step 2

Add avocado and mash/stir until creamy.

Step 3

Add mustard, lemon juice, onions, bell pepper, salt and pepper and mix well.

Step 4

Spoon into 4 lettuce leaves, and garnish with veggie toppings as desired.