Chocolate Avocado Pudding *High power

Name: Chocolate Avocado Pudding *High power
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 2 ripe avocados, pits removed; 4 Tbsp raw cacao powder; 4 Tbsp maple syrup; 2 Tbsp irish moss gel; 3 Tbsp non-dairy milk; 1 tsp vanilla extract

1 step

Prep:5min

What a delicious and decadent way to get your nutrients in!

Updated at: Thu, 17 Aug 2023 03:54:08 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories175.7 kcal (9%)

Total Fat8.9 g (13%)

Carbs23 g (9%)

Sugars13 g (14%)

Protein2.8 g (6%)

Sodium22.2 mg (1%)

Fiber6.1 g (22%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2avocados

ripe, pits removed

4 Tbspraw cacao powder

4 Tbspmaple syrup

2 Tbspirish moss gel

3 Tbspnon-dairy milk

1 tspvanilla extract

Instructions

Step 1

Blend all ingredients and blend until smooth. I prefer to pour these into martini glasses to really bring out the decadence and yet knowing it is totally guilt free!