By Anonymous Coriander
Orange Chicken with rice and broccoli
Updated at: Thu, 17 Aug 2023 02:32:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Nutrition per recipe
Calories1383.1 kcal (69%)
Total Fat28.7 g (41%)
Carbs221.8 g (85%)
Sugars110.5 g (123%)
Protein59.9 g (120%)
Sodium9013.9 mg (451%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

0.5 lbboneless skinless chicken thighs

1 tablespoonsalt

1 teaspoonwhite pepper

oil
for pan-fry

¼ teaspoonchili flake

1 tablespoongarlic
minced

½ teaspoonginger
minced

¼ cupsugar
to try 1/8

¼ cupbrown sugar
to try 1/8

¼ cuporange juice
no sugar

¼ cupwhite distilled vinegar

2 tablespoonssoy sauce

2 tablespoonswater

2 tablespoonscornstarch

1 teaspoonsesame oil

1 tablespoonsesame seeds
toasted

1green onion

½ cuprice

½ cupbroccoli
Instructions
No instructions yet
Notes
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