BBQ
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories89.4 kcal (4%)
Total Fat0.6 g (1%)
Carbs20.5 g (8%)
Sugars17.9 g (20%)
Protein1.6 g (3%)
Sodium720.9 mg (36%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
½ cupsoy sauce
1 Tbspworcestershire sauce
⅓ cupred wine vinegar
⅓ cupapple cider vinegar
¼ cupmolasses
2 tspHickory Liquid Smoke
2 tspMesquite Liquid Smoke
2 Tbsplime juice
¾ cupketchup
8 oztomato sauce
½ cupwater
2 tspdried cilantro
2 tspdried parsley
1 cupbrown sugar
4 tspGround Black Pepper
1 tspcayenne pepper
2 Tbspgranulated garlic
2 TbspGranulated Onion
2 tsppaprika
3 TbspMustard Powder
1 tspground coriander
1 tspPrague Powder
Instructions
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Notes
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0 disliked
Delicious
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Spicy
Sweet
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