Buffalo Chicken Salad Lettuce Cups

Name: Buffalo Chicken Salad Lettuce Cups
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 (12 oz) bag romaine hearts; 2 cups shredded cooked chicken breast or rotisserie chicken; 2 tsp Buffalo hot sauce, plus more to serve; 1/2 cup nonfat Greek yogurt; 1 tbsp reduced-fat mayonnaise; 1/2 cup shredded carrots, to serve; 2 tbsp crumbled blue cheese, to serve

1 step

Prep:10min

A spin on classic Buffalo chicken wings, this low-carb lunch or light dinner has big flavor and is easy to make.

Updated at: Thu, 17 Aug 2023 12:03:29 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories163.5 kcal (8%)

Total Fat8.1 g (12%)

Carbs3.8 g (1%)

Sugars1.8 g (2%)

Protein18.1 g (36%)

Sodium166 mg (8%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 x 12 ozromaine hearts

2 cupschicken breast

shredded, cooked, or rotisserie chicken

2 tspbuffalo hot sauce

plus more to serve

½ cupnonfat greek yogurt

1 Tbspreduced-fat mayonnaise

½ cupcarrots

shredded, to serve

2 Tbspblue cheese

crumbled, to serve

Instructions

Step 1

Separate the lettuce leaves. To a medium bowl, add the chicken, hot sauce, yogurt, and mayonnaise and stir to combine. Season with salt and pepper. Add buffalo chicken salad to the lettuce cups, top with shredded carrots and crumbled blue cheese, and serve.

View on savoryonline.com

↑Support creators by visiting their site 😊