Oven Baked Omelettes
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Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
0
Low
Nutrition per serving
Calories88.6 kcal (4%)
Total Fat6.1 g (9%)
Carbs0.6 g (0%)
Sugars0.4 g (0%)
Protein7.4 g (15%)
Sodium202.8 mg (10%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat the oven to 190 Degrees Celsius
Step 2
Mix together the eggs, milk, olive oil, and baking powder
Step 3
Season with salt and pepper to taste
Step 4
Fill a muffin tin with grated cheese
Step 5
Decant the egg mixture into the muffin tin
Step 6
Bake in a preheated oven for 20-25 minutes
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