Cheddar and Apple Muffins
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Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories324.1 kcal (16%)
Total Fat14.3 g (20%)
Carbs37.3 g (14%)
Sugars4.2 g (5%)
Protein11.2 g (22%)
Sodium586.2 mg (29%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
- Preheat oven to 400°F.
Step 2
- Grease a 12-muffin tin.
Step 3
- Mix flour, salt, and baking powder in a bowl.
Step 4
- Separately beat the egg, butter (or oil), and milk together.
Step 5
- Make a well in the center of the dry ingredients and pour the wet ingredients in, folding together swiftly with a rubber spatula - only until combined. The batter should still be lumpy!
Step 6
- Gently mix in the apple and cheddar cheese.
Step 7
- Spoon the batter into each muffin tin two-thirds full and bake for 20-30 minutes (tops should be browned and toothpick come out clean when inserted into the center).
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