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By Mum

Mexican bean sauce

Instructions
Prep:15minCook:40min
Dried kidney and black beans- soak the night before
Updated at: Thu, 17 Aug 2023 09:03:58 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories200.9 kcal (10%)
Total Fat1.6 g (2%)
Carbs39.7 g (15%)
Sugars9.5 g (11%)
Protein10.5 g (21%)
Sodium394.1 mg (20%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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