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Randi Cockrell
By Randi Cockrell

Freezer Bean Burritos

6 steps
Prep:15minCook:2min
Make ahead burritos to freeze and microwave
Updated at: Thu, 17 Aug 2023 02:45:50 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
31
High

Nutrition per serving

Calories485.9 kcal (24%)
Total Fat12.9 g (18%)
Carbs74.9 g (29%)
Sugars2.7 g (3%)
Protein17.4 g (35%)
Sodium788.5 mg (39%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare rice according to package. Drain and rinse beans.
Step 2
Combine rice, beans, seasoning, and cheese together.
Step 3
Spread in center of tortillas, roll up tucking in ends.
Step 4
Wrap each in wax paper. Store all burritos in gallon zipper bags.
Step 5
When ready to eat remove one and unwrap. Place on microwavable plate and microwave about 2 minutes. cook one burrito at a time for best results.
Step 6
Top with sour cream, salsa, avocado, or hot sauce if desired.