Tallarines de calabacín con salsa de aguacate

Name: Tallarines de calabacín con salsa de aguacate
Cook time: 25 min
Total time: 25 min
Cuisine: American, Mexican, Latin American
Ingredients: 300 g calabacín; 30 g pecanas; Brócoli 100 g

3 steps

Cook:25min

Updated at: Wed, 16 Aug 2023 20:33:04 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories138.2 kcal (7%)

Total Fat11.4 g (16%)

Carbs8.5 g (3%)

Sugars4.7 g (5%)

Protein4 g (8%)

Sodium21.5 mg (1%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

300gcalabacín

30gpecanas

100gBrócoli

Instructions

Step 1

Lavar los calabacines y darles forma de tallarines con un procesador

Step 2

Poner agua a hervir en una olla y escaldar los calabacines 1 minuto

Step 3

Rociar la salsa sobre los tallarines y servir

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