Egg scramble with rice and veggies - breakfast
100%
1

By Jermaine Gooden
Egg scramble with rice and veggies - breakfast
Updated at: Thu, 17 Aug 2023 12:09:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
26
High
Nutrition per serving
Calories432.7 kcal (22%)
Total Fat14.5 g (21%)
Carbs51.9 g (20%)
Sugars5.1 g (6%)
Protein22.5 g (45%)
Sodium197.8 mg (10%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet