Crockpot BBQ Pulled Chicken w/Mac 'N Cheese
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
32
High
Nutrition per serving
Calories649.7 kcal (32%)
Total Fat24.3 g (35%)
Carbs63.1 g (24%)
Sugars6.3 g (7%)
Protein47.1 g (94%)
Sodium1821.8 mg (91%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. In your crockpot, add about 1/4 of your BBQ sauce to coat the
Step 2
bottom of the crockpot. Place your three chicken breasts into the
Step 3
pot, then pour the remainder of your BBQ sauce over them.
Step 4
2.. Cover with the lid and cook on low for 4 hours, or high for 2 hours. Ensure the chicken reaches an internal temperature of at
Step 5
least 165°F.
Step 6
3. When the chicken is done, shred with the back of two forks and
Step 7
divide evenly among six meal containers.
Step 8
4. Cook your pasta according to the instructions on the package,
Step 9
strain, set aside, and keep warm.
Step 10
5. For the cheese sauce, place a medium size sauce pan over
Step 11
medium heat, and add in your milk and butter. Cook this until the
Step 12
butter melts completely.
Step 13
6. Once the butter is melted, add in all of your dry ingredients(flour, onion powder, garlic powder, ranch seasoning, salt, pepper,
Step 14
paprika, and cayenne). Mix well.
Step 15
7. When the sauce is thick enough to coat the back of a spoon, add
Step 16
in all of your cheese and stir to melt. Remove the sauce pan from
Step 17
the heat as soon as the cheese is melted. Do not overcook. Pour
Step 18
over your pasta immediately and stir together.
Step 19
8. Divide evenly among six meal containers.
Step 20
9. Enjoy!
Notes
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Kid-friendly
Makes leftovers
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