Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
117
High
Nutrition per serving
Calories1483.7 kcal (74%)
Total Fat64.2 g (92%)
Carbs165.8 g (64%)
Sugars2 g (2%)
Protein56.3 g (113%)
Sodium405.6 mg (20%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Crack 2 eggs in a bowl. Add a pinch of salt and whisk.
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Step 2
On medium heat, drizzle oil and pour in egg mixture. Fold as it cooks.
Step 3
Slice egg roll into half so you can make 2 rolls.
Step 4
Next, with half an avocado, slice into 5cm strips.
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Step 5
Slice a block of cream cheese into 5cm thickness as well.
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Step 6
Wash green onions and cut into the length of the nori sheet.
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Step 7
On cooked rice, add a drizzle of sesame oil and mix.
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Step 8
Place a sheet of nori on a flat surface. Spread rice and fill to 3/4 of the nori. Place egg, cream cheese, avocado strips and green onions. Gently roll the kimbap. Repeat.
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Step 9
Next, drain the tuna oil from the cans. Then, add the tuna to a bowl. Add 5 Tbsp of mayo and give it a good mix.
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Step 10
Add the tuna paste on top of each kimbap. Sprinkle shichimi powder and decorate with chopped green onions (optional).
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Notes
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