Chicken Pad Thai
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
25
High
Nutrition per serving
Calories538.2 kcal (27%)
Total Fat25.7 g (37%)
Carbs47.5 g (18%)
Sugars11.7 g (13%)
Protein30.4 g (61%)
Sodium1070.5 mg (54%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cube chicken, add 1 tbsp soy sauce, 1 tbsp garlic powder, 1 tbsp black pepper
Step 2
Prep sauce; 1 tbsp soy sauce, 2 tbsp tamarind puree or low sugar ketchup, 1 tbsp fish sauce, 1/2 lime juice, 2 tbsp water, 1 tbsp brown sugar
Step 3
Olive oil, cook chicken, set aside
Step 4
in the same pan, add olive oil, garlic, shallots, green onion,
Step 5
Add cooked rice noodles
Step 6
Add sauce mix
Step 7
Add eggs, add chicken back in
Step 8
Add crushed peanuts
Step 9
More green onion and then bean sprouts
Notes
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