Brocoli al horno
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By Pantoretomimas Prd
Brocoli al horno
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Prep:30minCook:30min
Updated at: Thu, 17 Aug 2023 12:40:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
5
Low
Nutrition per serving
Calories212.7 kcal (11%)
Total Fat13.3 g (19%)
Carbs11 g (4%)
Sugars2.3 g (3%)
Protein12.6 g (25%)
Sodium814.4 mg (41%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Se cuece el brócoli, se hace la bechamel. Juntar todo en la bandeja y al horno
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