Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories478.7 kcal (24%)
Total Fat21.3 g (30%)
Carbs18.5 g (7%)
Sugars4.5 g (5%)
Protein50.6 g (101%)
Sodium864.7 mg (43%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
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