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Nutrition balance score
Good
Glycemic Index
55
Low
Nutrition per serving
Calories1951.4 kcal (98%)
Total Fat91 g (130%)
Carbs218.1 g (84%)
Sugars35.4 g (39%)
Protein64.7 g (129%)
Sodium5023 mg (251%)
Fiber18 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Microwave the quinoa, brown rice and greens as directed. Mix together in a medium dish. Add the garlic, lemon juice, salt & pepper to taste.
Step 2
Stir in sun-dried tomatoes (undrained) and pine nuts. Top with crumbled goat cheese. Done!
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